Company Description

Therapy for children, teens, adults and couples are offered. Many types of therapy is provided. Many come seeing EMDR Therapy. EMDR therapy, short for eye movement desensitization and reprocessing, is a novel approach to psychotherapy. People with PTSD and other forms of anxiety often have negative thoughts, emotions, and impulses linked to repressed memories. A therapist works with the patient to help them recall their trauma. Upon recollection, EMDR bilateral stimulation via eye movements, hand tapping, and other bodily cues to help the patient address and overcome the traumatic memories. Multiple studies have shown increased brain activity in patients undergoing EMDR, with some equating its efficacy to that of traditional cognitive behavioral therapy. At Inner Peace Counseling of Utah, we design and adapt our therapies based on the patient's needs. We help kids, teens, and adults overcome their anxiety and become captain of their lives. The most effective healing occurs when patient and therapist work as a team.